top of page

YOUR 2-mm SHIFT
GAIN A NEW PERSPECTIVE IN 4 MINUTES OR LESS


NOISE and NUSIANCE
We all have a tonne of things to do, and we all can find ourselves in a spot where it's challenging to stay focused on what matters...

JAMES HEPPNER
Dec 17, 20242 min read


I'M SO EMBARRASSED
LIke really James?? This is how far you've come? Ouch! - Forgetting to turn on the camera so that both host and guest can be seen... -...

JAMES HEPPNER
Feb 24, 20224 min read


What if 10 minutes a day of max exertion was all you needed?
WHAT IF YOUR FOCUS BECAME MUSCULAR STRENGTH GAIN vs. A GREAT WORKOUT? John Jaquish is arguably one of today's most grounded and radically...

JAMES HEPPNER
Feb 4, 20223 min read


LET ME INTRODUCE TOO YOU... A RARE HUMAN
Amy Ku is a licensed pharmacist - quite unique and radically different in her style. She understands how drugs work however she's also...

JAMES HEPPNER
Feb 4, 20223 min read


hAPPY NAKED new year,
Just like birth, death is an experience that each one of us will share as a common experience while on this earth. "GEEZ James that kind...

JAMES HEPPNER
Jan 4, 20222 min read


Happy Holidays Friends,
Here we go.... into the holiday season which is a space and time in between 2 pivotally important seasons of our lives that we experience...

JAMES HEPPNER
Jan 4, 20223 min read


DOWN TURNS ARE YOUR UPTURNS IN DISGUISE
...And then, suddenly out of nowhere, it all exploded outward. I passed a sideways glance at Meg and said... "This will be our best year...

JAMES HEPPNER
Feb 3, 20214 min read


LAUGHING & WEEPING = YOUR SUPERPOWER
A richly passionate life comes when we embrace a solid laugh and a solid cry. Truth is, living your life without embracing both equally...

JAMES HEPPNER
Nov 25, 20202 min read
Are you Embracing & Utilizing or Self Sabotaging?
TAKE THIS UPLEVEL YOUR LIFE QUIZ TO FIND OUT
bottom of page





