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YOUR 2-mm SHIFT
GAIN A NEW PERSPECTIVE IN 4 MINUTES OR LESS


NOTHING TO PROVE - 50 years old
The half-time show.... April 14 was half-time show for me
The first 1/2 of life was one way, the second will be different.
Variety - thank goodness!!
Lucky for us all, we get to ride the elevator up and then celebrate that we get to take it back down.
One is not better than the other; both adrenaline-filled and with all the things that make life the gift that it is.
I plan on living well past 100, so whether 50 is officially my half-time or not is unimportant.

JAMES HEPPNER
1 day ago9 min read


NOISE and NUSIANCE
We all have a tonne of things to do, and we all can find ourselves in a spot where it's challenging to stay focused on what matters...

JAMES HEPPNER
Dec 17, 20242 min read


I'M SO EMBARRASSED
LIke really James?? This is how far you've come? Ouch! - Forgetting to turn on the camera so that both host and guest can be seen... -...

JAMES HEPPNER
Feb 24, 20224 min read


What if 10 minutes a day of max exertion was all you needed?
WHAT IF YOUR FOCUS BECAME MUSCULAR STRENGTH GAIN vs. A GREAT WORKOUT? John Jaquish is arguably one of today's most grounded and radically...

JAMES HEPPNER
Feb 4, 20223 min read


LET ME INTRODUCE TOO YOU... A RARE HUMAN
Amy Ku is a licensed pharmacist - quite unique and radically different in her style. She understands how drugs work however she's also...

JAMES HEPPNER
Feb 4, 20223 min read


hAPPY NAKED new year,
Just like birth, death is an experience that each one of us will share as a common experience while on this earth. "GEEZ James that kind...

JAMES HEPPNER
Jan 4, 20222 min read


Happy Holidays Friends,
Here we go.... into the holiday season which is a space and time in between 2 pivotally important seasons of our lives that we experience...

JAMES HEPPNER
Jan 4, 20223 min read


DOWN TURNS ARE YOUR UPTURNS IN DISGUISE
...And then, suddenly out of nowhere, it all exploded outward. I passed a sideways glance at Meg and said... "This will be our best year...

JAMES HEPPNER
Feb 3, 20214 min read
Are you Embracing & Utilizing or Self Sabotaging?
TAKE THIS UPLEVEL YOUR LIFE QUIZ TO FIND OUT
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